Thyme

• Protects cells: Thyme is packed with antioxidants, which can help protect cells from damage caused by harmful free radicals. This may contribute to reducing the risk of chronic diseases like heart disease and cancer.
• Combats bacteria: Thyme has been found to have antimicrobial properties, which may help fight against harmful bacteria.
• Improves digestion: Thyme may help stimulate the secretion of digestive enzymes, aiding in the breakdown of food and improving digestion.
• May relieve cough and congestion: Thyme has been traditionally used to soothe coughs and relieve congestion. It may help to thin mucus and clear airways.